Springnet Tumblr Blog

musings from Paul Terry Walhus, Austin, Texas IT guy and web host and web developer on the Austin scene, the websphere, the blogosphere, and web 2.0.
November 11

My Workout For Saturday November 10

I earned 5 points for my workout on Fitocracy!


  • Bent Over Low-Pulley Side Lateral +5 pts

    • null (+5 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!